Chastity and Release Frequency Charts

I have gone through a lot of Taoist writings that outline how frequently men ought to ejaculate depending on their age and overall health. As they get older, the advice is to reduce ejaculation frequency for optimal well-being (as stated). For instance, once someone hits 50, it is commonly recommended not to exceed one ejaculation every twenty days. Some people even propose that doing so once a season—roughly every 90 days—is ideal.

My question goes out to the whole group, including keyholders and us locked guys: what would YOUR perfect table look like? I know everyone’s needs differ, but for different age brackets, what do you think is best given that male chastity is your thing?

Consider these ranges: age under 20 (actually 18 to 20) age 20 to 30 age 30 to 40 age 40 to 50 age 50 and older? Here is my proposal as an example: Up to age 20: one ejaculation per week (assuming we are adults!!!) age 20 to 30: one ejaculation per month age 30 to 40: one ejaculation per season or every 90 days age 40 to 50: one ejaculation per year Age 50 and up: no more ejaculations allowed. What does everyone think? David