- Posts
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- Joined
- Sep 2026
4 Sep 2026 #1
Wearing through cardio is completely fine, I have done weeks of it. Where I keep running into trouble is anything heavy through the hips. Squats are tolerable, deadlifts are not, and I have twice had to cut a session short because of the pressure rather than any pain.
Is this a fit thing, a clothing thing, or is heavy lower body work just something people take it off for?